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Family Foundations

Unit 1

Unit 1 Overview

Starting your Habits

The first unit will be broken down into four initiation phases. A Phase is a period of time that your family takes to complete the steps and establish the routine within. Some phases may be completed within a day, others may take a week or two. Phases 1-3 can all be started together within the first day, but some families may want to stretch them out to progressively work them into their routine. The final phase, Phase 4, is to complete all required steps and benchmarks for Unit 1 as you continue the routines initiated in Phases 1-3. The units that follow will continue in the same fashion with the routines you have established by Phase 4.

Phase 1

The Habit of Musical Worship

  1. Watch video: The Habit of Musical Worship

  2. Pick a song to sing daily from provided videos

  3. Establish a daily routine for singing a hymn (Doxology)

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Phase 2

The Habit of Musical Exercise

  1. Continue Habit of Worship on a daily basis

  2. Watch video: The Habit of Musical Exercise

  3. Establish a weekly routine for doing exercises (2-5+ minutes per session, 2-5 sessions per week)

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Phase 3

The Habit of Musical Study

  1. Continue Habit of Worship on a daily basis

  2. Continue Habit of Exercise on a weekly basis

  3. Watch video: The Habit of Musical Study

  4. Establish a weekly routine for watching lectures and reviewing vocabulary (5-10 minutes per session)

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Phase 4

Complete Unit

  1. Continue Habit of Worship on a daily basis

  2. Continue Habit of Exercise on a weekly basis

  3. Continue Habit of Study on a weekly basis

  4. Continue each habit above until you have completed all benchmarks for this unit:

    • Watch all required videos​

    • Perform all required exercises

    • Complete all required assignments

    • Pass all required challenges

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